3 Sections
9 Lessons
52 Weeks
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Semester 1: Foundations of Yoga Instruction
5
1.1
Introduction to Yoga
1.2
Anatomy and Physiology for Yoga Instructors
1.3
Basic Yoga Asanas (Poses)
1.4
Pranayama (Breathing Techniques)
1.5
Teaching Methodology
Semester 2: Advanced Practices and Specializations
4
2.1
Advanced Asanas
2.2
Yoga for Special Populations
2.3
Meditation and Mindfulness
2.4
Yoga Therapy
Examination
2
3.1
Yoga Instructor- Semester 1
120 Minutes
0 Questions
3.2
Yoga Instructor- Semester 2
120 Minutes
0 Questions
Yoga Instructor
Curriculum
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